The Picture Perfect Posture Program

Retain employees & increase productivity

Contact Roger to discuss how you can benefit from improving workplace health & wellness with this integrated program.

The program helps small-to-medium-sized businesses in downtown Toronto attract and retain the best employees and ensure they lead healthier lives while increasing productivity in the workplace.

This innovative program consists of restorative and preventative components that includes:

  • Onsite Mobile Massage Therapy
  • Personalized Posture Assessment
  • Workstation Ergonomics Assessment
  • As a Registered Massage Therapist, Roger has the training, expertise and experience to successfully treat and train clients to improve their health & wellness in the workplace. Working full-time at a one of the premiere hotel spas in Toronto, Roger witnesses first-hand the poor posture and physical aches and pains commonplace among desk workers in the corporate environment.

    He has developed an integrated corporate health & wellness program that helps companies attract and retain the best employees and ensure they lead healthier lives while increasing productivity in the workplace.

    Stress levels in the workplace have more prevalent than ever, especially with increasingly long commutes to work and expectations of constant interconnectivity to the workplace via electronic means. To counteract this, the need for improved health & wellness programs within the workplace is at an all-time high. Where does Massage Therapy fit in?

    Benefits of Massage Therapy

    According to the Registered Massage Therapy Association of Ontario (RMTAO): “There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical wellbeing.”

    Sitting at a desk and looking at a computer all day can be a real pain in the neck as well as other parts of the body. Sitting (or even standing) all day can be rough on the body. Office workers frequently suffer from chronic neck and shoulder pain, back pain and headaches. This can be worsened by poor workstation ergonomics. But it may be improved by adding some movement into the day’s routine.

    Receiving regular Massage Therapy treatments can further alleviate these aches and pains. Many people have jobs that involve excessive sitting in one position, but this does not mean that chronic pain is inevitable.

    Proper Office Ergonomics

    Proper office ergonomics – which includes chair height, equipment spacing and desk posture – can save office workers from a career of neck and back pain. Office workstations should be comfortable and accommodating to each individual. Roger will work with your employees to ensure optimal workstation ergonomics.